Species guide

How to catch Pacific sand sole

Psettichthys melanostictus

Stylized 2D illustration of Pacific sand sole
saltwatergame fishPleuronectidae

The Pacific sand sole is a flatfish known for its short and deep body shape. It is a predator that feeds on both fish and invertebrates. This species is popular among anglers along the Pacific coast of North America.

Where they live

Found in saltwater along the Pacific coast of North America, typically from shallow waters around 1 meter deep down to depths of 325 meters. It inhabits sandy bottoms where it hunts for food.

Typical size

Up to about 63 cm

What they eat

  • small fish such as herring and anchovies
  • various invertebrates

Best baits

  • small fish bait
  • shrimp
  • clam

Best lures

  • bottom jig
  • soft plastic bait
  • small spoons

How to fish for them

  • bottom fishing
  • drift fishing
  • casting with bait or lures near sandy bottoms

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How to catch Pacific sand sole | Bobbr