Species guide
How to catch Ocean sunfish
Mola
saltwaterMolidae
The ocean sunfish, also known as mola, is a massive, deep-bodied fish that inhabits deep ocean slopes. It is often shy but can become accustomed to divers in certain areas. Despite its size, it primarily feeds on small marine organisms and algae.
Where they live
Found on slopes adjacent to deep waters in the Atlantic and Mediterranean. Usually inhabits depths from 30 to over 1500 meters, moving inshore for shelter and cleaning.
Typical size
Up to about 333 cm
What they eat
- small fish
- insects
- algae
- marine plants
- plankton
Best baits
- small fish pieces
- shrimp
- squid
Best lures
- soft plastic lures
- jigs
How to fish for them
- bottom fishing
- drift fishing
- cast and retrieve
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